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In this follow-up to episode #45, four experienced therapists trained in the John F. Barnes Myofascial Release Approach come together to share deeper reflections after a recent Myofascial Unwinding seminar.

We explore the emotional layers that surfaced, how the body holds onto unresolved experiences, and what it means to truly listen during unwinding. These stories illustrate the profound connection between physical restriction and emotional energy—something that is often overlooked in traditional care.

Join us as we continue to demystify unwinding and highlight how authentic healing requires courage, presence, and trust in the body’s inner wisdom.

To enjoy today's episode via our YouTube channel, click here: https://youtu.be/EP-sJUtwI08

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Thanks for listening, and please share with someone who could benefit! See you next time!