Fit Fueled Free

Ep 48: Myth Busting Nutrition Documentaries


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In today's episode, Jenna and Danielle review the documentary, That Sugar Film, discuss how easily documentaries on health, nutrition and/or fitness create fear rather than educate people to help them make health-promoting changes and why it's harmful to portray a certain food group as "bad" and only discuss weight gain as being a negative thing. 

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Fit Fueled FreeBy Jenna & Danielle