In this episode, Katarina chats with Taylor (fellow NTP) all about the nervous system, not fearing everything around you, the importance of listening to your body, and nourishing not just your body but also your soul. Taylor is born and raised in Alaska, loves talking about the nervous system, and she's an amazing writer (check out her Substack below)!

Things Mentioned ---

Irene Lyon: https://irenelyon.com/

Jenna: @feltsensewpg

https://www.instagram.com/feltsensewpg/# 

Connect with Taylor below ---

Instagram: https://www.instagram.com/taylorraylin/

Substack: https://taylorraylin.substack.com/

Connect with Katarina Greer below ---

Instagram: @nourishedwithtina https://www.instagram.com/livenourished/?hl=en