What is normal?

I want a normal life?

What is that?

What does it mean to you?

Google has the definition as "conforming to a standard; usual; typical or expected."

Is that what you mean when you say you want to be "normal?"

Stop and think....when do you use this term? Is it when you have loss control and are feeling overwhelmed? 

Listen to today's podcast to hear my take on what is normal.

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My website--> www.yogawithilonavianca.com