On this episode of The Go Crazy Podcast we sit down to talk to David Kartchner. He is a physical therapist by day and a fellow endurance athlete and adventurer in his free time. Having struggled with mental health incrementally for a decade it ultimately culminated in almost losing his life late last year. We talk through his experience in getting to that point, seeking help, and how to navigate the hard times we all will inevitably experience. 

**This episode may be triggering for anyone with similar trauma** 

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