Lindsay Recknell opens up about self care and the science of hope and more with Body Positivity Podcast Co-Hosts Arliss and Diana.

Happy listening!

As an expert in hope and a Certified Psychological Health & Safety Advisor, Lindsay Recknell works with individuals and organizations to increase their levels of psychological health & safety in the workplace using Positive Psychology and the Science of Hope. She empowers individuals, strengthens teams and transforms organizations through her Self-Awareness Superhero, Dream Catalyst and Wellness Webinars programs. Lindsay lives in Calgary with her husband and their two Golden Retrievers.

Stay Connected With Lindsay:
Website: https://paradigmcw.com/
Facebook: https://www.facebook.com/expertinhope
Instagram: https://www.instagram.com/lindsayrecknell/
LinkedIn: https://www.linkedin.com/in/lindsay-recknell/

For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram! 

For even more authentic and honest inspiration, follow Diana @diana.gremillion and Arliss @arliss.dudley.cash on Instagram.