Tracey Keliikuloa-Takara opens up about overcoming eating disorders and perfectionism, plus more with Body Positivity Podcast Co-Hosts Arliss Dudley Cash and Diana Bejasa. Happy listening!

Tracey is a mother, wife, and Life Coach… She works with women who are ready to take a charge of their lives. Women who are tired of being bullied by other people, society, expectations, and themselves. As a child, Tracey was teased for being overweight. She was bullied in school. Though her biggest bully was herself. She was self-conscious, critical, and a perfectionist. For over a decade she struggled with an eating disorder and addiction. Today, she empowers women to break free of what they’ve been “trained” to do so they can live a life that’s true to them.

Stay Connected With Tracey:
LinkedIn: https://www.linkedin.com/in/tracey-keliikuloa-046b6b148/
TikTok: @bendintherules

For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram! 

For even more authentic and honest inspiration, follow Diana @savorlifewithdiana and Arliss @arliss.dudley.cash on Instagram.

Body Positivity Podcast Co-Hosts Arliss Dudley Cash and Diana Bejasa discuss the ways their bodies feel like a gift and a curse, how they appreciate the gifts their body gives them, plus more. Happy listening!

For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram! 

For even more authentic and honest inspiration, follow Diana @savorlifewithdiana and Arliss @arliss.dudley.cash on Instagram.

Stel Coombe-Heath opens up about creating a relationship with your body, plus more with Body Positivity Podcast Co-Hosts Arliss Dudley Cash and Diana Bejasa. Happy listening!

Stel Coombe-Heath is a certified health and life coach specialising in body image, spirituality, emotional eating, and women's empowerment. She's the woman behind the brand Wholesome Lifestyle Project with a vision of a future where women are no longer ashamed of their bodies, where young girls don't feel guilty about what they eat and draw their self-worth from within, not from what they look like on the outside. 
 
When she is not facilitating transformations around relationships with food and the body, she hosts the "Beyond overeating by wholesome lifestyle project" podcast, and is a published author of the Amazon #1 bestseller "Reclaim your inner goddess" 
 
Stel struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia, and emotional eating. She is now passionate about a future where women and young girls are no longer ashamed of their bodies. 
 
As a holistic health recovery specialist and body image coach, Stel infuses yoga, mindfulness, and emotional resilience into her consultations with clients.

Stay Connected With Stel:
Website: wholesomelifestyleproject.com
Facebook: https://www.facebook.com/WholesomeLifestyleProject
Instagram: https://www.instagram.com/wholesomelifestyleproject/
YouTube: https://www.youtube.com/channel/UCfQXv2BbGKr7lhwXj_5KuxQ
LinkedIn: https://www.linkedin.com/in/estelle-coombe-heath-07833829/
TikTok: https://www.tiktok.com/@wholesomestel

For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram! 

For even more authentic and honest inspiration, follow Diana @savorlifewithdiana and Arliss @arliss.dudley.cash on Instagram.

Kimberly Dark opens up about accepting your fat, pretty, and soon-to-be old body, plus more with Body Positivity Podcast Co-Hosts Arliss Dudley Cash and Diana Bejasa. Happy listening!

Kimberly Dark is a writer, professor and storyteller, working to reveal the hidden architecture of everyday life so that we can reclaim our power as social creators.
 
She’s the author of Damaged Like Me, Fat, Pretty, and Soon to be Old, The Daddies and Love and Errors, and her essays, stories and poetry are widely published in academic and popular online publications alike. Her ability to make the personal political is grounded in her training as a sociologist, and you can find her course offerings in Sociology at Cal State San Marcos and Writing/Arts at Cal State Summer Arts.

Stay Connected With Kimberly:
Website: www.kimberlydark.com
Facebook: https://www.facebook.com/kimberly.dark.9
Instagram: @kimberly.dark
YouTube: https://www.youtube.com/user/kimberlydarkperforms
LinkedIn: @kimberlydark
TikTok: @therealkimberlydark

For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram! 

For even more authentic and honest inspiration, follow Diana @savorlifewithdiana and Arliss @arliss.dudley.cash on Instagram.

Lindsay Recknell opens up about self care and the science of hope and more with Body Positivity Podcast Co-Hosts Arliss and Diana.

Happy listening!

As an expert in hope and a Certified Psychological Health & Safety Advisor, Lindsay Recknell works with individuals and organizations to increase their levels of psychological health & safety in the workplace using Positive Psychology and the Science of Hope. She empowers individuals, strengthens teams and transforms organizations through her Self-Awareness Superhero, Dream Catalyst and Wellness Webinars programs. Lindsay lives in Calgary with her husband and their two Golden Retrievers.

Stay Connected With Lindsay:
Website: https://paradigmcw.com/
Facebook: https://www.facebook.com/expertinhope
Instagram: https://www.instagram.com/lindsayrecknell/
LinkedIn: https://www.linkedin.com/in/lindsay-recknell/

For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram! 

For even more authentic and honest inspiration, follow Diana @diana.gremillion and Arliss @arliss.dudley.cash on Instagram.

Kiki Magnuson opens up about Intuitive eating, whole food nutrition, and more with Body Positivity Podcast Co-Hosts Arliss and Diana.

Happy listening!

Kiki Magnuson is a certified nutritionist who has a huge passion for helping people find a way to eat well and keep those techniques for the rest of their lives. She works one-on-one with people who want to learn what real nutrition looks like and to be free from the diet mentality stigma. She doesn't believe in restrictions or crash dieting. She believes in balance and having the ability to enjoy all things in life!

Stay Connected With Kiki:
Website: www.livingwellwithkiki.com
Facebook: https://www.facebook.com/livingwellwithkiki
Instagram: https://www.instagram.com/livingwellwithkiki/
YouTube: https://www.youtube.com/channel/UCJqmEIBWKSLDrFvhD1UC4HQ

For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram! 

For even more authentic and honest inspiration, follow Diana @diana.gremillion and Arliss @arliss.dudley.cash on Instagram.

Trigger Warning: Childhood Abuse

LaShawnda Rodgers opens up about Overcoming Childhood Abuse, Healing Generational Trauma, and more with co-hosts Arliss and Diana.

LaShawnda Rodgers is a Founder, Executive Leadership Coach, and Organizational Leadership Consultant at Rodgers Global Leadership Consortium. LaShawnda is passionate about creating equal opportunities for others and helping them to achieve their goals.

Happy listening!

To Stay Connected With LaShawnda:

Instagram @iam_lnrodgers

Email [email protected]

For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram!

For even more authentic and honest inspiration, follow Diana @diana.gremillion and Arliss @arliss.dudley.cash on Instagram.

The Body Positivity Podcast is BACK! Co-Hosts Diana Gremillion and Arliss Dudley-Cash open up about the unspoken truth and lies of recovering from chronic illness and autoimmune disease.

For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram!

For even more authentic and honest inspiration, follow Diana @diana.gremillion and Arliss @arliss.dudley.cash on Instagram.

Kristin Summers opens up about Getting Back to Self-Care, Understanding Others, Empowering the Next Generation and more with co-hosts Arliss and Diana.

Kristin is the Chief Visionary Officer at Mind Star Health. Her company focuses on self-care education and awareness for all minds. She is an international speaker, writer, app creator and lover of mango smoothies.

Follow more getting back to self-care tips from @Missselfcareceo on her Instagram
For more Body Positivity, inspiring real-life stories, Inclusivity, Self-Love, Podcasts, and event announcements, Follow us @bodypositivitypodcast.
Happy listening!

Website: Backtoselfcare.com