Stel Coombe-Heath opens up about creating a relationship with your body, plus more with Body Positivity Podcast Co-Hosts Arliss Dudley Cash and Diana Bejasa. Happy listening!

Stel Coombe-Heath is a certified health and life coach specialising in body image, spirituality, emotional eating, and women's empowerment. She's the woman behind the brand Wholesome Lifestyle Project with a vision of a future where women are no longer ashamed of their bodies, where young girls don't feel guilty about what they eat and draw their self-worth from within, not from what they look like on the outside. 
 
When she is not facilitating transformations around relationships with food and the body, she hosts the "Beyond overeating by wholesome lifestyle project" podcast, and is a published author of the Amazon #1 bestseller "Reclaim your inner goddess" 
 
Stel struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia, and emotional eating. She is now passionate about a future where women and young girls are no longer ashamed of their bodies. 
 
As a holistic health recovery specialist and body image coach, Stel infuses yoga, mindfulness, and emotional resilience into her consultations with clients.

Stay Connected With Stel:
Website: wholesomelifestyleproject.com
Facebook: https://www.facebook.com/WholesomeLifestyleProject
Instagram: https://www.instagram.com/wholesomelifestyleproject/
YouTube: https://www.youtube.com/channel/UCfQXv2BbGKr7lhwXj_5KuxQ
LinkedIn: https://www.linkedin.com/in/estelle-coombe-heath-07833829/
TikTok: https://www.tiktok.com/@wholesomestel

For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram! 

For even more authentic and honest inspiration, follow Diana @savorlifewithdiana and Arliss @arliss.dudley.cash on Instagram.