In this soulful solo episode of Blossoming Beyond, I explore one of the most tender and often unspoken parts of personal transformation — the quiet, inner identity shifts that arise during life’s transitions.

Whether you’re navigating an empty nest, relationship changes, career pivots, or simply sensing a shift within, this episode is here to remind you: you’re not alone. I gently unpack the grief that comes with letting go of former roles and offers compassion-filled insights for reconnecting with who you’re becoming.

You’ll also hear a personal story about rewriting old narratives and discovering unexpected joy in solitude, plus practical tools for honouring your evolving values and embracing the fertile void of change.

Key Takeaways:

• Why identity grief is a normal, sacred part of transitions
• How cultural roles can disconnect us from our evolving self
• What it means to welcome the "void" and soften into uncertainty
• How to identify outdated stories and reconnect with your true values
• Three gentle practices to ground yourself during the “in-between”

✨ Want to go deeper?

Explore personal transformation in my Radiant 1:1 coaching experience — a 12-week journey to help you reconnect with your values, your voice, and your next chapter. Book a free discovery call here.

Past Episodes to Revisit:

🎧 Episode 21 – Why Does Change Feel So Hard?

🎧 Episode 25 – Change is Hard: Here Are 5 Things I Double Down On

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.