Your mindful Big Sister

ep. 49- allow yourself to rest


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during the past 2 weeks, i’ve been having to quaratine & let me just say , it was definitely hard doing nothing all day since i’m so used to always being busy. after a lot of reflection, i learned that it’s okay to do nothing, and we need to listen to our bodies & allow ourselves to rest. enjoy!
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Your mindful Big SisterBy Your Mindful Big Sister