In this new monthly wrap up episode Anna shares her lessons, highlights and things she's celebrating for the past month, and shares her deepest insight for the month ahead.

She also answers a listener question. This month it's about how she overcame anxiety & came off medication.

Work with Anna:

SELFish - enrolling now

Kickstarter Coaching package - email [email protected]

Here's what you'll learn in this episode:

• Anna's biggest lesson from the previous month

• How we can take better care of ourselves amidst the pandemic

• What's happening inside Anna's business (excitement about the upcoming Pep Talk Live event!!!)

• How Anna overcame anxiety and came off her medication

Resources mentioned in this episode:

The Mountain Is You by Brianna Wiest

Find out more about Anna + The Full Circle podcast:

annasquelch.com

annasquelch.com/podcast

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Anna's Instagram: @annasquelch

Facebook: Anna Squelch Coaching

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