The Sweet Freedom Podcast

EP 49: Breaking the Cycle: Healing from a Narcissistic/Emotionally Immature Mother with Dr. Stephanie Lopez


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“High self-acceptance makes it easier to improve what you want.”- Dr. Stephanie Lopez

Could your people-pleasing tendencies stem from a toxic relationship with your mother? 🤔

In this episode of the Sweet Freedom Podcast, I unpack with Dr. Stephanie Lopez the hidden connections between childhood experiences with emotionally immature or narcissistic parents and the struggles many women face with anxiety, people-pleasing, and perfectionism.

With nearly a decade of experience as an Industrial/Organizational Psychologist and Brain-Based Coach at NASA and a deep understanding of emotional resilience, Dr. Steph’s unique BRAVE Method has transformed the lives of countless clients, making her a sought-after expert in the field. 💪

I also loved her openness about how her "more please" Ruler, "intuitive" Accumulator, and "building one bridge at a time" Maverick archetypes influence her approach to business and money.

If you identify with these traits, you’ll find valuable lessons on how to make them work for you.

🎧 Tune in, share, and check the links below for more resources and ways to connect with Dr. Steph and me!

💰 Take the Sacred Money Archetype Quiz

📲 Follow me on Instagram for more tips & tools


💻 Connect with Dr. Steph

🌐 Free Training on Ditching Anxiety

📲 Instagram

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The Sweet Freedom PodcastBy Heather Esposito