Did you know that menopause can have a profound impact on how we act, think, and handle conflict? 

Hormones have a huge impact on our mood, our relationships and how we deal with difficult situations.

As women we often think that it's not just “part of life” to feel irritable or low before your period or to suffer through menopause symptoms. ( I know I thought this). 

But I am finding out that it doesn’t have to be this way.

In this episode, I sit down with Dr. Louise Newson, a renowned menopause specialist, to discuss the truth about hormones and their impact on women’s lives. 

We talk about everything from mood swings and irrational behaviour to the life-changing benefits of proper hormone treatment.

Key takeaways:

•  Hormones affect more than physical health—they influence mood, cognition, and emotional well-being.
•  Only 14% of Australian women use hormone replacement therapy, often due to misinformation or lack of education.
• It’s time to stop normalising unnecessary suffering and start addressing the root causes and in the process save relationships.
• Partners: Help the women in your life get the care they need—it can make all the difference.

Dr. Newson shares her expertise and resources like the Balance app, helping women take charge of their hormonal health.

Learn more about the app here:
https://www.balance-menopause.com/balance-app/