The FreelyFit Podcast

Ep. 49 - How to confirm you're making progress (& what to do about it if you aren't)


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We’ve all been in the position where we’re questioning how much progress we’re actually making. Feeling like we’re doing everything and have nothing to show for it. I’m talking you through exactly what to measure to confirm that you are or are not seeing progress. 

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The FreelyFit PodcastBy Avery Anderson