In this episode, I share some reflections on the book "How to Keep House While Drowning" by KC Davis which is a compassionate, practical guide for anyone who feels overwhelmed by housework, executive dysfunction or the pressure to keep things perfect.I talk about my own struggles with tidiness, how I’ve shifted my mindset around care tasks, and why letting go of shame and perfection can actually make it easier to start. I also share a few favourite quotes from the book and a journal prompt to help you reimagine your home as something that supports you.