The Better Workday Podcast

EP 49 | Making Time to Think at Work


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In this episode, Niamh Moynihan discusses the significance of thinking in both work and life, emphasising the need to create space for effective thinking. She outlines two types of thinking: on-the-job and deep thinking, and stresses the importance of understanding the type of thinking required for different roles. Niamh shares strategies for creating the right conditions for thinking, including time, place, people, and headspace. She also highlights the value of mind wandering and reflection as tools for creativity and problem-solving, encouraging listeners to set micro goals for better thinking practices.

Shownotes: https://abetterworkday.com/podcast/49

Related Episodes:

  • Episode 25 - The Power of Micro-Breaks
  • Episode 38 - Creating Space in Your Workday
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    Credits

    Host: Niamh Moynihan

    Co-Producer: Tricia Brady

    Music: The Dagenham Yanks

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    The Better Workday PodcastBy Niamh Moynihan