Special guest, Melanie Morton joins The Aligned Life Podcast this week to chat all about motherhood, entrepreneurship, work-life balance and having it ALL. Melanie is a wife, mom of two boys, a personal trainer, nutritionist, podcaster and works with moms on getting them the support and tools they need for hormonal balance, effective strength training and balancing all the demands associated with motherhood.  In this episode, you will learn Melanie’s top tips for rocking the whole mom-life balance as she has navigated the process first hand with plenty of insight, awareness and lessons learned. If you’re a mom or caregiver of any kind, you won’t want to miss this episode!

Melanie's Social Media Platforms:

Facebook Group for moms

Instagram 

Website

Podcast: The Female Experience 

Check us out on Instagram and Facebook @sheafamilychiropractic and @alignedlifemedia

For more information about Dr. Devin Shea and Rachel Freeman, please visit www.sheafamilychiropractic.com

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