Episode 49 - Own Your Present 

In this week’s episode Natalie and Ale are talking all about the 2nd day of the Rise Conference, aka Health Day! They talk about suffering, having to change in order to see change and making the hard but necessary decisions to live a happier, healthier and more fulfilling life. They mention their favorite speaker from day 2, you may know him, Trent Shelton. If you aren't following or tuning into Trent's motivational talks, you are seriously missing out.

Tune in this week, jot down your biggest takeaways and comment them in today's Instagram post. The girls would love to read what you thought!