Hi everyone!

The girls are back with with a fun episode for you and they brought on a guest! Gina, form Calm Clean and Cozy, is here to chat all tings Hamilton, making friends on social media and growing a brand authentically. Gina and Ale "met" on IG and quickly became friends while chatting all thing Hamilton! The three girls found out they share a love for musicals, art, being BOSS BABES and wanting to connect with other like-minded women. If you are looking for a space that encourages, supports and educates you on everything from mind and body to beauty and style, be sure to check out Gina's blog over at https://calmcleanandcozy.com/ The girls had a blast recording this episode and hope you have a great time tuning in. We could all use some girl talk and laughter these days!!

Make sure to give her a follow, @calmcleanandcozy, and let her know we sent you :)

hi everyone!

This week it's Natalie and Brandon sharing their most recent vacation during COVID! 

Hello all, 

This weeks Natalie and Ale are bringing you a special episode with Alex and Brooke. June was PRIDE month and Natalie and Ale wanted to celebrate by sharing Alex and Brooke's story with all of you. They are a trans couple, if you're into labels. Alex is transgender and Brooke identified as a Lesbian but in their eyes and ours, they're just Alex and Brooke. Natalie and Ale wanted to share their story to highlight the beauty, understanding and growth of their relationship and how it''s just like yours with your significant other. Take the time to listen to this episode. Love is love.

If you are seeking some information or looking for somewhere to turn for advice, Alex has provided this resource for you, https://www.translifeline.org 

xoxo, 

ale + natalie

Happy Tuesday!

Natalie and Ale are here with their BI-WEEKLY podcast! They talk all about comparison, "life timelines", wedding madness and sadness. Tune in and get a little glimpse into how their timelines are going.

xoxo, 

ale + natlaie.

hi y'all.

listen to this quick episode for some updates coming your way.

xoxo, 

Ale + Natalie

Hello friends!

Another week here with your two talkative gal pals. This week the girls are kinda feeling uninspired. Anyone else feeling like this? Like there hasn't been much to say, you've got nothing new happening and things just feel blah? The girls share on how they've been feeling and how it relates to the podcast.

If you're an OG follower, take a screenshot and post it to your stories so they can say thank you and repost it!  

howdy!

In this week's episode we are talking all about Ale's BIG win this week and how hard she worked to accomplish a goal she didn't think was possible. Like the girls do in every episode, there are a few throwbacks and fun tangents along the way,

Tune in and don't forget to congratulate Ale! :)

Hi all!

We are back and ready for this week's episode with Gabby! She takes us on her journey of healing her body and taking her health into her own hands. Despite visiting a bunch of doctors, she still felt that they were missing the underlying cause to all her symptoms. She wasn't going to settle for taking pills and dealing with her pain. She was determined to figure out what the problem was and fix that instead of putting a bandaid on it. Tune in and see how she's working on healing her body holistically with food, self care and patience.

Hello all!

The girls are back with another episode and they have a guest on this week! Rebecca Kennedy, @redemptiverebecca, is a Body Positive Personal Trainer, Group Instructor & Corrective Exercise Specialist. Yes, she pretty much does it all! In this episode the girls get to know Rebecca's story and her views on health and wellness have changed and evolved to being more about the mental aspect instead of just how you look. If you check out her instagram, you'll immediately see that she is shining her light STRONG AF and the girls are here for it! 

Tune in to learn about her journey and a bit more about Natalie and Ale's. As always, do what makes you happy and live your life freely!

xoxo, 

Ale & Natalie