Episode 42! The girls have Bryan and Brandon are on this week’s episode and are talking all about #MeetTheMalcolms!

Natalie and Brandon have officially tied the knot and the four of them are reliving the weekend. This is a special episode for two very special people!

Tune in to relive it with them!

Happy Holidays Everyone! It's the beginning of the best (and potentially worst) time of year! Every parent the girls have spoken to, would rather not think about the upcoming holidays because it just means money pouring out.

In this week's episode, Natalie and Ale are talking all about Thanksgiving traditions, moderation during the holidays and how guilt around food isn't worth it. Enjoy the holidays around your family and friends and stop worrying so much! As always, this episode took a left turn and they ended up talking about whether or not you should give a gift to your significant others parents.

If you have nay tips on surviving the holidays, sent your tips in!

 

Happy Holidays!

In this week's episode, Ale sits down with Bryan and his best friend, Bobby to chat about mindset, motivation and how it plays into the expectations your significant other has for you. Tune in to hear how Bobby navigates being a friend, husband and father all while maintaining and building discipline to his commitment of showing up for himself first.

Men, this episode was made for you in mind. Enjoy!

Episode 39!

Wow. Todays episode was a mission to upload and was far from perfect. This episode was lost, like lost lost, and almost sent Ale spiraling. #Humbled

In this week's episode the girls discuss all about perfection and how it's unrealistic and can prevent you from reaching your upmost potential due to fear of failure. Their best advice, do what you want, live your best life and live your life's purpose.

Episode 38! 

 

In this week's episode, Ale and Natalie are talking all about their not so balanced life! From wedding planning to photoshoots to minor self sabotage, they are, as the kids say, booked and busy. Although they are very excited for all the upcoming events, they know how important saying "no" to things can help keep things from getting too chaotic. Taking time for yourself, writing things down and making a game plan so you don't miss out on all the fun things because you've said "yes" to everything.

Episode 37! 

In this week's episode, Ale and Natalie are talking all about Halloween! They soon realized Ale's costume choices were pretty much the either a witch or a vampire witch every year except for that one year her parents dressed her up as a geisha... when she was two. Natalie's choices were a little more adventurous with a jester, a scarecrow and Queen Amidala. You really can't beat that! They also had some friends write in their spooky and unfortunately eggy Halloween stories.

In this week’s episode of My Not So Balanced Life Podcast, Ale and Natalie chat about haters and how we handle them. At some point or another, we all have to deal with a hater. We all know one but how we handle them differs between people. It's not fun and can be uncomfortable at times. But, learning how to handle people that do not support you or have your best interests in mind, will help you identify who you really should have in your corner to help you grow. ----more----

In this week’s episode of My Not So Balanced Life Podcast, Ale and Natalie chat about wrapping up 2019 with a bang. There is less than 2 ½ months left in 2019 AND in this decade before we ring in 2020. How are you planning to make sure that they’re your best days yet and to set yourself up for success going into the new year? Join the girls this week as they talk about their plans and what they have in store to start the new year fresh and ready to roll!

In this week’s episode of My Not So Balanced Life Podcast, Ale and Natalie chat about navigating the seasons of high stress and little time. We all experience moments where our ability to handle commitments wears thin. Sometimes we are so focused on trying to do it all, that we often forget that overloading our plate of responsibilities causes us to be bogged down with stress, anxiety, or exhaustion. Don’t be afraid to check in with yourself people. Sometimes we need to in order to maintain our balance and to remind ourselves that we are just human.

In this week’s episode of My Not So Balanced Life Podcast, Ale and Natalie chat about intentional kindness and their coffee addiction. Spreading kindness is like enjoying a nice warm cup of coffee on a Sunday morning (which the girls give the rundown on all the best spots across the Orlando). But in today’s society, it’s harder to be kind. Things like the news and social media have shaped us into feeling like we have to have a constant wall of protection up, in order to protect ourselves. But it’s important to remember that we are all human and we are all going through our own journeys that we might not be aware of. So spread the love and share some kindness today - it might bring a little more happiness to a stranger than you realize.