We women, we humans need human connections in order to Thrive. In today's episode, Rebecca talks about different types of Friendships/Connections and how they serve us in this journey called life. Spotlight on a Thrive Tool Text or Call a friend to make a plan. Put it on your calendar. TODAY. Thrive Book Club Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford I want to join the Book Club For more information on Mindset and Mental Health go to: www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter. Have a Listener Question: Email me at [email protected] and I'll answer it on air.