Episode Overview:

In this episode of "Celeste the Therapist," we embrace the New Year with a focus on reflection and goal-setting. Join Celeste as she shares insights on how to harness the fresh energy of the New Year to set meaningful goals and stay on track throughout the year.

Key Topics Discussed:

1. Introduction

2. (The Power of Reflection

3. Setting Meaningful Goals

4. Steps to Stay on Track

5. Overcoming Obstacles

Connect with Celeste:

www.CelesteTheTherapist.com

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