THE YOGA NIDRA PODCAST

Ep. 5 ✨ 45-Minute Yoga Nidra | Space Ocean Guided Meditation for Deep Cosmic Relaxation 🧘✨


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Welcome to this 45-minute Yoga Nidra journey through the mesmerizing space ocean—a boundless realm of stars, waves, and cosmic calm. 🌠✨ Drift into a deep state of relaxation, explore the galactic depths, and connect with your inner essence. Perfect for rest, stress relief, and a profound sense of oneness with the universe. 🕊️🌙 What you’ll experience:Guided body relaxation 🌟Soothing breathwork in cosmic waves 🌬️An immersive visualization into the galactic depths 🌌Gentle awakening with clarity and peace 🧘🕉️ Benefits of Yoga Nidra:Relieve stress and tensionFoster creativity and cosmic connectionEnhance mindfulness and sleepTap into your inner universe✨ Don’t forget to like, comment, and share if this meditation resonates with you. Subscribe for more cosmic journeys and tranquil practices!#YogaNidra #SpaceMeditation #GuidedMeditation #CosmicRelaxation #DeepRelaxation #StressRelief #Mindfulness #MeditationForBeginners #SleepMeditation #InnerPeace #VisualizationMeditation #GalacticJourney #HealingMeditation #CalmMind #YogaForInsight #SelfCare #MentalHealthAwareness #RelaxationJourney 🌌

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THE YOGA NIDRA PODCASTBy Henrik 'The City Meditator' Ljørring