In today's episode of Blossoming Beyond, Becy talks about embrace new beginnings, developing resilience in adversity, and holding goals and visions lightly while embracing flexibility. By adopting these mindset shifts, you can navigate mid-life's transitions with hope, trust, resilience, and grace.

Restore your vitality with RADIANT Beccy's 1:1 program.

You'll also hear about:

• how to embrace change and transformation in midlife
• why honouring the past and allowing grief helps bring in the new
• what establishing healthy boundaries looks like
• how to prioritise self-care for developing resilience... and so much more!

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.