In this episode, Jessica and Kristi lean into their journey of wholeness by facing their fears with compassion and care. Kristi opens up about her upcoming move, revealing how she’s navigating the inner voices of doubt and the fear of disappointing others. Meanwhile, Jessica reflects on how deepening her energetic literacy is reshaping some of her closest relationships, challenging her to stay rooted in her truth. Together, they explore what it means to honor their evolution while embracing the discomfort that comes with growth.

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SHOWNOTES:

00:00 Introduction to The Practice Podcast

00:36 Meet the Hosts: Jessica and Christy

00:57 Understanding Energetic Literacy

02:57 Commitments and Energy Status

05:42 Personal Reflections and Life Changes

23:03 The Practice Membership Explained

32:01 Understanding Over-Responsibility

33:06 Affirmations for Speaking Truth

33:58 Commitment to Self-Reassurance

34:24 Nonlinear Movement for Balance

37:52 Exploring Ecstatic Dance

42:36 Impact of Daylight Savings

43:35 Energetic Literacy and Relationships

53:38 Navigating Unconscious Relationships

57:45 Commitment to Vulnerability

59:07 Closing Thoughts