During this episode we sit down with Chrissy Roussel, mom of 6 and author of Roussel Six Pack, to discuss challenges of getting into running. As a mom of 6 girls, with triplets as the caboose, squeezing in time to run can be difficult. We talked through how she got back to running, how her running buddies make all the difference, and setting small, attainable goals that get her out the door and running.

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http://www.rousselsixpack.com (http://www.rousselsixpack.com/)