𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗻𝘂𝗺𝗯𝗲𝗿 𝟱 𝗼𝗳 𝗖’𝗺𝗲𝗿𝗲 𝘁𝗼 𝗺𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁.

I am joined by Clodagh Cahill also known as @clodaghcahill_ on Instagram. With almost 16,000 followers, Clodagh uses her platform to promote all things positivity, mindset, and self-care. She also encourages a positive discussion about mental health.

In this episode, we discuss the 𝘀𝘁𝗶𝗴𝗺𝗮 𝘀𝘂𝗿𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗻 𝗜𝗿𝗲𝗹𝗮𝗻𝗱, 𝗵𝗼𝘄 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗶𝗳 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗲𝗱 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼, 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝘁𝗶𝗽𝘀, and much more. Thank you for chuning in, I hope you enjoy it and can take something away from this powerful, raw and honest episode.

Thank you for listening to the C’mere to me podcast. Lots of more exciting and inspiring guests to come this year so keep an eye on my Instagram maryroseshanahan_.