<p>In this episode we discuss where your conscious awareness is when you're performing a movement task and how it can effect your progress.</p>

In this episode we discuss where your conscious awareness is when you're performing a movement task and how it can effect your progress.

Ep. 5 - Conscious Awareness When Moving

A movement practice will encompass a broad range of related topics. So broad in fact that I thought I'd discuss some of the things I've discovered along the journey that have helped me make sense of my movement journey and will hopefully help you.

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Ep. 5 - Conscious Awareness When Moving

Ep. 5 - Conscious Awareness When Moving