<p>"So the effect is not the outcome, the effect is the decision to produce the outcome. And in order to produce said outcome..."</p>

"So the effect is not the outcome, the effect is the decision to produce the outcome. And in order to produce said outcome..."

Ep. 5: Consistent in Effect.

Join host Ashtine Besteda on The Breather for your weekly dose of fresh motivation, faith-centered encouragement, and real-world fitness strategies during each season. Discover practical tools and Biblical wisdom to help you live an active, consistent lifestyle—one week at a time.

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Ep. 5: Consistent in Effect.

Ep. 5: Consistent in Effect.