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Ep 5 - Emily Keddie from FKTs to becoming the Vert Queen
This week we talk to Oregon based ultrarunner and ultra coach, Emily Keddie. Emily tells her story from hiking the PCT in 2016 and her transition into running. She holds 32 FKTs and has had success in several highly competitive, challenging 100 and 200+ mile races. She shares her experience in doing 2.24 million feet of vertical gain in 2024. There's a lot to unpack in this inspirational episode.
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By Amanda RasmussenThis week we talk to Oregon based ultrarunner and ultra coach, Emily Keddie. Emily tells her story from hiking the PCT in 2016 and her transition into running. She holds 32 FKTs and has had success in several highly competitive, challenging 100 and 200+ mile races. She shares her experience in doing 2.24 million feet of vertical gain in 2024. There's a lot to unpack in this inspirational episode.