An overview of some approaches to employ to get out of the occasional, minor "bummer" situation (for a small let down, loss, upset, sadness, or disappointment).  Simple but proven ways that can work quickly.  [not for deeper, sustained depressive psychological condition--use professional help for those situations]

An overview of some approaches to employ to get out of the occasional, minor "bummer" situation (for a small let down, loss, upset, sadness, or disappointment). Simple but proven ways that can work quickly. [not for deeper, sustained depressive psychological condition--use professional help for those situations]

An overview of some approaches to employ to get out of the occasional, minor&nbsp;"bummer" situation (for a small let down, loss, upset, sadness, or disappointment). &nbsp;Simple but proven ways that can work quickly.&nbsp; [not for deeper, sustained depressive psychological condition--use professional help for those situations]

Ep. 5-Five Ways to Quickly Uplift Your Mood

Insights, inspirations, guided sessions, and techniques to awaken your greater awareness. tools to transform unproductive beliefs and habits into experiences of inner fullness and outer ease in activity.  Connect with your higher mind, your greater heart. Live from that level of awakened awareness.--- Also benefit from the empowering voice in these sessions. Voice?  Yes.  A unique energy, originating from a higher level of the host's consciousness, is embedded in the words that he speaks, resting in the listener's subconscious mind for well-being and encouragement. Thus, multi level benefits occur by listening to each episode. In make this podcast unlike any other ! --- Hosted by Joel Hamaker, PhD - psychologist, spiritual teacher, voice of encouragement.

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Religion & Spirituality

Spirituality

Insights, inspirations, guided sessions, and techniques to awaken your greater awareness. tools to transform unproductive beliefs and habits into experiences of inner fullness and outer ease in activity. Connect with your higher mind, your greater heart. Live from that level of awakened awareness.--- Also benefit from the empowering voice in these sessions. Voice? Yes. A unique energy, originating from a higher level of the host's consciousness, is embedded in the words that he speaks, resting in the listener's subconscious mind for well-being and encouragement. Thus, multi level benefits occur by listening to each episode. In make this podcast unlike any other ! --- Hosted by Joel Hamaker, PhD - psychologist, spiritual teacher, voice of encouragement.

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Ep. 5-Five Ways to Quickly Uplift Your Mood

Ep. 5-Five Ways to Quickly Uplift Your Mood