Friendships break hearts too—but we don't talk about it enough.

In this episode of This Is H.E.R., we're having an honest conversation about friendship breakups, betrayal, outgrowing people, and choosing peace over familiarity. Sometimes the deepest wounds come from people you never expected to lose.

If you've ever had to walk away from a friendship, struggled with disappointment, or realized that not everyone is meant to stay in your life, this episode is for you.

Because sometimes protecting your peace means letting go—and that's okay.