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Ep 5 - From Burnout to Boundaries with Stephanie Mauler
Stephanie Mauler is a successful professional…but was a recovering people-pleaser. In today’s episode, she and Mel talk about how her struggle with burnout led her to set boundaries in her life. Juggling a career, marriage, and parenting a young child, boundaries helped her to live and work more effectively and live with more joy.
(But you may be surprised to hear where she got the most push-back about them!)
Connect with Stephanie on Instagram @stephanie_ashtangayoga
Find complete show notes here
Reach out and connect with me:
My website: ZFGLiving.com
On Instagram: @zfgliving
Free download: 5 Steps to Joy
Free download: The “Adulting-for-Your-Future-Badass-Self Guide”
Grab your copy of “The Big Book of Bad Ideas” (on Amazon)
View all episodes
By Melissa TrumbleStephanie Mauler is a successful professional…but was a recovering people-pleaser. In today’s episode, she and Mel talk about how her struggle with burnout led her to set boundaries in her life. Juggling a career, marriage, and parenting a young child, boundaries helped her to live and work more effectively and live with more joy.
(But you may be surprised to hear where she got the most push-back about them!)
Connect with Stephanie on Instagram @stephanie_ashtangayoga
Find complete show notes here
Reach out and connect with me:
My website: ZFGLiving.com
On Instagram: @zfgliving
Free download: 5 Steps to Joy
Free download: The “Adulting-for-Your-Future-Badass-Self Guide”
Grab your copy of “The Big Book of Bad Ideas” (on Amazon)