After a soul-filled pause, host hypeyogi returns to the mic with deep gratitude for her global community—shouting out listeners from Tanzania to Tulum to Seattle. In this heart-centered episode, she reflects on the shift from routine to ritual, and why intention makes all the difference in our daily lives.

Letting go of the pressure to be polished, hypeyogi invites you into a more grounded, honest space—like catching up with a friend over tea. She shares personal updates from her wellness journey (including breaking up with caffeine) and offers reflections on slowing down, showing up, and finding meaning in the small, sacred moments.

This is your reminder: you don’t have to hustle to heal. Tune in and return to what truly nourishes you.