OH MY GOSH YOU GUYS! This episode is so. good. This conversation legitimately changed my life. Looking back, it's so interesting to see how this afternoon with my dad initiated my own awareness, and then influenced years of constantly developing a deeper understanding of my own familial roles and how I've wrestled with them throughout life. Just wow. I know I'm part of this project, but 10/10 recommend.

We all grew up with a role—hero, helper, rebel, mascot, lost child, or something in between. This episode explains how those roles shape your personality, relationships, and the patterns that show up in your adult life.