She Who Podcasts

Ep. #5: How to Walk Through Fear + Stop Letting it Hold You Back


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In this episode:

  • What scares Meridith most about hunting season and how she works through it without letting it stop her from showing up
  • The fears that have come up for Meridith in 2020 and how she's walked through them despite the chaos
  • The importance of feeling safe in your body first then stepping into your newness, or doing something scary from a space of safety
  • Not disregarding your feelings of fear, welcoming them as a part of you that's here to keep you safe

Mentions:

Lauren Megan


Find out more at:

www.shewhocan.com

Instagram: @shewhocan


Work With Meridith:

www.shewhocan.com/offerings

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She Who PodcastsBy Meridith Bienvenue