<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2497889/open_sms">Send us a text</a>I talk about the problems with a "quick fix" mentality and short-term thinking, give long-term training examples, then lay out strategies and priorities for in-season Ultimate Frisbee training.Resources<ul><li><a href='https://docs.google.com/document/d/1RU2lozhOaF1gV-BDpimfRBjeWVNRM3p6Ie_I4qavqac/edit?usp=sharing'>Isometric Tendon Training Guide</a></li><li><a href='https://www.instagram.com/b_nevison/'>Instagram Profile</a></li></ul>

Send us a text I talk about the problems with a "quick fix" mentality and short-term thinking, give long-term training examples, then lay out strategies and priorities for in-season Ultimate Frisbee training. ResourcesIsometric Tendon Training GuideInstagram Profile

<a href="https://www.buzzsprout.com/twilio/text_messages/2497889/open_sms" rel="noopener noreferrer">Send us a text</a>I talk about the problems with a "quick fix" mentality and short-term thinking, give long-term training examples, then lay out strategies and priorities for in-season Ultimate Frisbee training.Resources<ul><li><a href="https://docs.google.com/document/d/1RU2lozhOaF1gV-BDpimfRBjeWVNRM3p6Ie_I4qavqac/edit?usp=sharing" rel="noopener noreferrer">Isometric Tendon Training Guide</a></li><li><a href="https://www.instagram.com/b_nevison/" rel="noopener noreferrer">Instagram Profile</a></li></ul>

Ep 5: In-Season Training, Quick Fixes, and Short-Term Thinking

Learn all about smart training and physical prep for Ultimate Frisbee athletes. Hosted by Ultimate athlete, trainer, strength &amp; mobility coach Brian Nevison. There is a big focus on the stuff that most athletes don't think about: joint, tendon, and connective tissue health. This is where most pain and injuries take place, and through specific mobility and strength training, we can make the most vulnerable areas more resilient. See more @b_nevison on Instagram and at ultimatemobility.org

Sports

Health & Fitness

Education

Fitness

Learn all about smart training and physical prep for Ultimate Frisbee athletes. Hosted by Ultimate athlete, trainer, strength & mobility coach Brian Nevison. There is a big focus on the stuff that most athletes don't think about: joint, tendon, and connective tissue health. This is where most pain and injuries take place, and through specific mobility and strength training, we can make the most vulnerable areas more resilient. See more @b_nevison on Instagram and at ultimatemobility.org

Share Ep 5: In-Season Training, Quick Fixes, and Short-Term Thinking

Sign up to save your podcasts

Ep 5: In-Season Training, Quick Fixes, and Short-Term Thinking

Ep 5: In-Season Training, Quick Fixes, and Short-Term Thinking