B*TCH, YOU CAN

EP 5 - It’s not self sabotage, it’s self protection


Listen Later

You’re not lazy. You’re not unmotivated. You’re not broken.

You’re just wired for safety and your nervous system thinks success is a threat.


This episode is a powerful reframe for the woman who keeps 'ruining' her own momentum and is ready to stop calling it sabotage… and start understanding it as self-protection.


We cover:

✨ Why your body resists growth when it doesn’t feel safe

✨ How trauma responses can mask as flakiness, procrastination, or chaos

✨ The difference between sabotage and survival

✨ A mindset & body based shift to help you move forward without fear


You don’t need to fix yourself.

You just need to feel safe being powerful.

Let’s go there. 🖤

...more
View all episodesView all episodes
Download on the App Store

B*TCH, YOU CANBy Aimee Jones