
Sign up to save your podcasts
Or


Biases, we all have them, and most are unconscious. During these times of social and racial unrest, learn how a mindfulness practice will help you uncover your biases, and experience a shift from reacting to responding. You will make better choices and be your best self. Now that's some powerful shifting!
By Melissa Canter & Mayra Martinez-Sacco4.9
99 ratings
Biases, we all have them, and most are unconscious. During these times of social and racial unrest, learn how a mindfulness practice will help you uncover your biases, and experience a shift from reacting to responding. You will make better choices and be your best self. Now that's some powerful shifting!