EP 5 - Mr America #ForMike (Part Two) Feat Larissa Isterabadi @OCBWestCoastWarrior

Is OFFICIALLY STREAMING!

Larissa is an OCB Figure Pro and Promoter of the October 19th @OCBWestCoastWarrior show in Hermosa Beach, California! The Westcoast Warrior will be OCB’s first inaugural show in Southern California! 

In her personal life, she is 52 years young.  mom of 3 boys, a wife of 30yrs and a Pediatrician who is always encourage others to pursue Natural Bodybuilding.

In this episode, we speak about:

👉🏼What the OCB West Coast Warrior means to Larissa!

👉🏼Her love for the natural bodybuilding community and why she raises awareness for it

👉🏼Where me and Chris are with our diet in prep to include our plateau

👉🏼The effect of “Allostatic Load” on the body’s weight

👉🏼The upcoming changes to our diet

👉🏼How newcomers (pre-peppers) can start eating like they’re on prep to help them cut!

And more!

Follow us on IG :

@OCBWestCoastWarrior

@LarissaIsterabadi

@science_and_gains

@Shifteq.Podcast