Every year millions of people make New Year’s Resolutions only to break them within a few months.  Most don’t even make it past three weeks. 

Why do people do this to themselves every year? Could it be they got caught up in all the excitement of the New Year and New Year’s Eve, or they mean well but have no clear strategy in place to achieve their goal? Either way, it still ends with a feeling of defeat and displeasure.

In this episode, we co-create a clear strategic plan for accomplishing your goals in the New Year. 

These new practices will help you create clarity around why you want to accomplish the goal in the first place.  Then you will create a timeline to help you get there. 

Now get your Happy Mind Journals out, sit back, relax, and let’s get this show on the road!

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