Welcome to Beyond Doubt: Unleashing Confidence, the podcast dedicated to helping women overcome self-doubt and undervaluation. I'm your host, Nefe Oguntoye, a qualified life coach committed to empowering you to stand tall and live confidently.

In this episode, we dive into the pressing topic of overcoming workplace bullying. We explore real-life stories, including a shocking experience from Nikita, an NHS mental health worker, and insights from career coaches about the prevalence of bullying in the workplace.

We'll cover various aspects of workplace bullying, including:

• Understanding what constitutes workplace bullying

Join us as we provide expert insights from Dr. Jane Smith, a psychologist specializing in workplace dynamics, and Rachel Doe, an experienced HR consultant, to gain a deeper understanding of how to tackle workplace bullying effectively.

If you or someone you know is dealing with workplace bullying, this episode offers valuable resources, practical advice, and empowering stories to help you reclaim your confidence. Stay strong, stay confident, and take care of each other.

Recommended Resources:

Scientific Resources:

• Workplace Bullying Institute

UK Helplines:

• Bullying UK: 0808 800 2222

USA Helplines:

• National Bullying Prevention Center: 1-800-273-8255

Recommended Books:

• "The Bully at Work" by Gary Namie and Ruth Namie

For more resources, visit nefewellness.com/resources. Thank you for tuning in!