We live in a world that never stops handing us the next hit—
Not just through pornography, but through food, phones, games, streaming, and endless scrolling.

Our brains adapt to constant instant gratification… and over time, they crave bigger and bigger hits just to feel “normal.”
This makes overcoming porn so much harder—not because you’re weak, but because your reward system is hijacked.

In this episode, I break down why learning stillness and resetting your dopamine is essential for lasting freedom.
I’ll share my 7/21 Dopamine Reset Challenge—a simple, powerful way to retrain your brain so you can better navigate urges and stop being controlled by them.

If you can reset your reward system, you can take back your life.

👉 The Unbound Brotherhood is open. Imagine surrounding yourself with men who refuse to settle, who are rewiring their brains, and who are leading their families with power and clarity. What happens to your marriage, your confidence, your future when you’re no longer doing this alone?

Do you want to keep trying to figure it out in isolation… or do you want to lock arms with a brotherhood that’s already doing the work?

Click below to step into the Unbound Community. Your first 7 days are free—because the only risk is staying stuck.