Ep. 5: Safe Sets and Best Reps

Get into the gym, spend money where it counts, look out for silly fads that dont work, and have confidence in the ones that do. Season 1 is about getting started in fitness, either after a long hiatus, or for the first time ever! 
Look out for interviews for fitness and health communities across the valley!

Alternative Health

Health & Fitness

Fitness

Get into the gym, spend money where it counts, look out for silly fads that dont work, and have confidence in the ones that do. Season 1 is about getting started in fitness, either after a long hiatus, or for the first time ever! Look out for interviews for fitness and health communities across the valley!

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Ep. 5: Safe Sets and Best Reps

Ep. 5: Safe Sets and Best Reps