Welcome back ! This week, I am joined by my friend Monifah. We discuss the difficulties of comparing ourselves to others, the struggles of social media & what we can do to try and love our selves more! 
 
Please don't forget to like and follow the podcast and follow my social media for regular updates. Thank you so much for the support & for tuning in!
 
<ul>
 <li>Instagram <a href="@itsokayto.mm" target="_blank" rel="noopener noreferer">@itsokayto.mm</a></li>
 <li>TikTiok <a href="@itsokayto.mm_" target="_blank" rel="noopener noreferer">@itsokayto.mm_</a></li>
</ul>

Welcome back ! This week, I am joined by my friend Monifah. We discuss the difficulties of comparing ourselves to others, the struggles of social media & what we can do to try and love our selves more! Please don't forget to like and follow the podcast and follow my social media for regular updates. Thank you so much for the support & for tuning in! Instagram @itsokayto.mm TikTiok @itsokayto.mm_

Welcome back ! This week, I am joined by my friend Monifah. We discuss the difficulties of comparing ourselves to others, the struggles of social media &amp; what we can do to try and love our selves more! 
 
Please don't forget to like and follow the podcast and follow my social media for regular updates. Thank you so much for the support &amp; for tuning in!
 
<ul>
 <li>Instagram <a href="@itsokayto.mm" rel="noopener noreferrer">@itsokayto.mm</a></li>
 <li>TikTiok <a href="@itsokayto.mm_" rel="noopener noreferrer">@itsokayto.mm_</a></li>
</ul>

Ep. 5 Self comparison.

The its okay to… podcast is a space where we get real about mental health, life’s challenges and personal growth. I'm not a professional, just someone sharing my journey and what I’ve learned (and still learning) along the way. Each week, I’ll share my own experiences and have guests share theirs, reminding you that you’re never alone. My hope is that by opening up, it’ll help you feel a little less alone on your own journey. Tune in every Wednesday at 5:00 AM UAE / 9:00 AM UK time; for real, honest conversations about life, mental health, and personal growth. Let’s learn and heal together.

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Ep. 5 Self comparison.

Ep. 5 Self comparison.