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Episode 5 I talk about how I almost sent a nude pic to my 11 year old daughter...smh. But the other parent fails made me laugh. The tough topic digs deep into why the people we love the most don't support us on that new journey! We talk a little about sodium the benefits and my favorite way to get it. The Winner of the week is a basketball player you all should know? And finish off with a story about two loggers spoiler alert....just kidding

0:00 - Sending a nude to my daughter and other parent fails

3:49 - Intro (hear what a ding means)

4:50 - Todays Tough Topic: Why "Our People" Don't Support Us

9:08 - Useful LMNT

12:08 - Wellness tip that will help you're daily routine

14:51 - Winner Of the Week: A basketball star you should know

17:07 - The Loggers

LMNT - https://drinklmnt.com

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