Wake Up Warrior

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Parents share stories of when they felt they REALLY became a parent. What kind of alarm is a trigger actually? Are you using this sweet treat to help you get through the day? A trick I picked up that helps teach your little ones value and an oldie but a goodie when it comes to life!

0:00 - Parents When Did you REALLY become a parent?

2:16 - Intro

2:58 - Todays Tough Topic: Triggers

8:29 - Sweet Treat helping out

9:17 - Mental Health Tip

11:28 - Winner of The Week!

13:11 - Morning Minute: The Marathon

Book A Call: https://calendly.com/truewarrior/30min?month=2023-09

Find Me on IG: https://www.instagram.com/iamjoemcmiller/

The Podcast on IG: https://www.instagram.com/wakeupwarriorpodcast/

Learn my story: https://www.onetruewarrior.com

Want to work with me?: https://www.onetruewarrior.com/golong/theundefeated

Watch on Youtube: https://youtu.be/NH7Bc2ff4fQ

Parents tell fun stories about their kids, we explore why and how mom became "last on the list," and find a way to get more time in the day with a quick, healthy recipe your kids will like. We end the podcast with a lesson I learned about giving advice.

Quick-In Chicken: https://youtu.be/qCuSNxxxtio

The Ingredients

- 6 OZ ROTISSIRE CHICKEN

-1 READY RICE (JASMINE)

- DASH & DABBLE HONEY MUSTARD,

COCONUT AMINOS

- SALT, PEPPER & GARLIC POWDER TO TASTE

0:00 - Parents Unite

2:46 - Intro

3:40 - Today's Tough Topic: Why Mom's Last On The List!

9:20 - Wellness Tip: Quick-In Chicken https://youtu.be/qCuSNxxxtio

10:50 - Win of the Week: Alcohol and Success

14:11 - Morning Minute: Sage Advice

Book A Call: https://calendly.com/truewarrior/30min?month=2023-09

Find Me on IG: https://www.instagram.com/iamjoemcmiller/

The Podcast on IG: https://www.instagram.com/wakeupwarriorpodcast/

Learn my story: https://www.onetruewarrior.com

Want to work with me?: https://www.onetruewarrior.com/golong/theundefeated

This week we listen to the response kids give us when they are just being themselves. Dive into the hard truth about us celebrating the start of new things. My new Tea obsession and why it should be yours. How to lose one pound a week, and a conversation with my dad I should have had long ago.

Book A Call: https://calendly.com/truewarrior/30min?month=2023-09

0:00 - Kids Say The Darnedest Things

3:35 - Intro

5:27 - Tough Topic: Stop celebrating the start

8:12 - Helpful Hint: A Spot Of...

10:29 - 12k/Day

11:36 - Winner of the week

15:03 - Overdue Phone Call

Find Me on IG: https://www.instagram.com/iamjoemcmiller/

The Podcast on IG: https://www.instagram.com/wakeupwarriorpodcast/

Learn my story: https://www.onetruewarrior.com

Want to work with me?: https://www.onetruewarrior.com/golong/theundefeated

Full VIDEO

Find The Podcast Everywhere Here

Episode 5 I talk about how I almost sent a nude pic to my 11 year old daughter...smh. But the other parent fails made me laugh. The tough topic digs deep into why the people we love the most don't support us on that new journey! We talk a little about sodium the benefits and my favorite way to get it. The Winner of the week is a basketball player you all should know? And finish off with a story about two loggers spoiler alert....just kidding

0:00 - Sending a nude to my daughter and other parent fails

3:49 - Intro (hear what a ding means)

4:50 - Todays Tough Topic: Why "Our People" Don't Support Us

9:08 - Useful LMNT

12:08 - Wellness tip that will help you're daily routine

14:51 - Winner Of the Week: A basketball star you should know

17:07 - The Loggers

LMNT - https://drinklmnt.com

Find Me on IG: https://www.instagram.com/iamjoemcmiller/

The Podcast on IG: https://www.instagram.com/wakeupwarriorpodcast/

Learn my story: https://www.onetruewarrior.com

Want to work with me? https://www.onetruewarrior.com/golong/theundefeated

Find The Video Here

This week I read a letter from a friend about a tough parenting situation. We talk about the false ideology around boundaries. What's your favorite fitness wearable? I talk about mine here. The hero of the week shouldn't surprise you and I share a story of mine that starts in 2006

0:00 - Tough Love

7:00 - Intro

7:34 - Todays Tough Topic Boundaries

10:32 - Useful - Garmin Products

13:52 - Wellness Tip - See how fitness can be fluid

16:02 - Hero of the Week Deion Sanders see his pregame speech

19:50 - Morning Minute - C's Get Degrees

Garmin:

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The Podcast on IG: https:

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This episode parents tell us what they lie to their kids about, we find the impostors of impostor syndrome. I tell you about the best shorts on the market and a pooping tip that might change your life. You'll catch me tearing up about the hero of the week and end it at the boiling point.

0:00 - Parents Lie To Kids

3:34 - Intro

4:33 - Impostor Syndrome

10:56 - The Shorts Secret

16:52 - Hero Of The Week

22:18 - The Boiling Point

Find Me on IG: https://www.instagram.com/iamjoemcmiller/

The Podcast on IG: https://www.instagram.com/wakeupwarriorpodcast/

#parenting #parents #podcast #dad #fabletics

Watch on Youtube: https://youtu.be/6x90lTMOpl4

Today we discuss why Ozempic and Wegovy really aren't weightless drugs. What people feel they wish they could be like, and why if you're worried about the music playing in the gym you should find a new hobby.

0:01 - Question of the Week

09:13 - Intro

09:38 - Wegovy/Weight-loss Drugs for kids

18:38 - Kindle and why it's great

22:54 - Hero Of The Week

26:44 - Morning Minute

Kindle: www.amazon.com/kindle

Me: @IamJoeMcMiller

Podcast: @WakeUpWarriorPodcast

Find This Episode on Youtube: Parenting Lies, A$$ Whoopin's, and Time Travel

This episode I comment on your answers to the question of the Week: What is a lie people tell about parenting? We talk about A$$ Whoopings and where they have a place. Get your core right while also hydrating you and the concept of time travel that makes sense to me.

I also share my hero of the week. Evan Childs and how she helped my guy Jeremyah out.

On Instagram

Find Evan Childs and her company Alpha Forward

Find Jeremyah and his company Clouded Dreams

Both their websites

Clouded Dreams

Alpha Forward

Self & Eli speak in depth about how they found the courage and freedom to explore new careers after kids and later in life. Eli's job was a career changes but also moved the family 1500 miles away. Stef went from school psychologist to children's book writer a journey that spanned a decade.

To see these interviews before anyone else you can become a member of the True Society and your first months $1 and comes with workouts and other personal development tools.

Follow Stef:

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Wake Up Warrior Podcast

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Dr. Brooks Gibbs (Doctorates in both Sociology and Psychology) and I sit down and talk about how to teach our kids resilience. How gender identity might be contagious. How Affirmative Action might be the cause of oppression in the black community. And how to attack it all.

Brooks Viral Video

Brooks Free Ebook

Tools To Build Resilience

Find Brooks On IG AT @BrooksGibbs almost everywhere

#dadlife #Mentalhealth #resilience #resiliencetraining #mensmentalhealth #genderidentity #psychology #sociology #bully #bullying