Happy Thursdays Sweet Peas! Listen in as we share how we stay motivated when we are going through a rut. We discuss being aware of where you are putting your energy into to help understand why you're in one. We talk about a few selfcare tips that we use and small action steps that you can start doing for yourself to get yourself out of a rut if you are feeling out of it. Remember we all go through it but it's important not to stay there! You deserve to follow through on your goals! Leave us a review how you liked this episode. Continue the conversation on our social @2sisters_pod 

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