Today I'm so excited to be publishing my interview with Eric Winters.

Eric is a self-leadership coach, speaker and author with deep knowledge in the science of building courageous and emotionally intelligent mindsets.

Things we will be discussing:

How can we learn to manage our minds under pressure ?

When we are under pressure it’s so tough to master your mind..

Divorce, betrayal, financial distress etc

Authenticity:

How authentic can we be

Author your own life

Decide what is important to you

Life time regrets

check out this book:

 the top 5 regrets of the dying

...I wish I had the courage to live a life true to myself

Get better at choosing to do the hard thing when it's required from you

Develop mind skills

What ignites you ??

How to get better at noticing fear ?

How can you be with fear while you take action

Expect to upset people once you make a bold move and learn to push through this discomfort

Check out this book:

Swipe right on your best self 

simple steps to a bolder life with fewer regrets

by Eric Winters 

https://www.ericwinters.com.au/product/swipe-right-on-your-best-self/

Advertisement tells you : you are not enough

Your conscious mind gets it. Ah this is just bollocks and somebody trying to sell me something

BUT your sub conscious mind will still register.. I need it

I’m not enough, I need to be different 

3 mindsets

..Appreciate and value what you do have 

..Practice self compassion - when you are kind to yourself , you will be bolder in life

How to develop self compassion

..Courageous authenticity - be authentic while feeling uncomfortable 

Ericwinters.com.au

with love and respect

A.

Support this super cool and informative, advertise free show 

 ‘Buy me a coffee’ and send some appreciation my way

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

I’m very excited to guide you closer to your real, authentic self. 

My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Join the Yurt Experience -Yoga Classes and Coaching here 

https://app.ubindi.com/Aurora.Eggert

https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 

Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of...