In this episode, we unravel the complexities of ADHD by exploring its diverse forms and the life-changing impact of receiving a diagnosis. Join us as Mon shares her personal diagnosis story and how she is learning to navigate through the everyday challenges of living with ADHD. We delve into the importance of seeking professional assessment and debunk common misconceptions in an attempt to spread awareness about the mental challenges that people with ADHD may face.

Whether you're coping with ADHD or supporting someone who is, this episode is a beacon of hope, empowerment, and understanding. Don't miss it!

Time stamps: 

00.40 ‘Mental Health Check In’ 

03.50 ‘The Stigma of ADHD’

04.21 ‘3 Types of ADHD and the Symptoms’

08.40 ‘What ADHD Actually Is’ 

10.20 ‘ADHD in Females’

15.30 ‘Mon’s ADHD Diagnosis’ 

16.45 ‘Mon’s Primary and High School Experience’

20.25 ‘Mon’s Misdiagnosis’ 

28.00 ‘Mon talks Medication’ 

34.15 ’Touching on Natural Medications’ 

Weekly Recommendations:

Mon's Book: https://www.keepswimmingbook.com/

Find Teish's Book on the BLAT Instagram page

Housekeeping <3

Instagram: ⁠https://instagram.com/blatpodcast?igshid=OGQ5ZDc2ODk2ZA==⁠  

Tik Tok:   ⁠https://www.tiktok.com/@blatpodcast⁠ 

Thank you so much for listening,

Love always, Mon and Teish x